BATH: Pour 1-2 cups into an empty bathtub. Use hot water to dissolve the Dead Sea Salt. Stir salt until it has dissolved completely; then mix with warm water. Make sure your bath water is not TOO HOT.

Now it is time to relax!

- Get into the tub slowly and carefully; the minerals will make the tub slippery.

- Soak your body for 15 to 20 minutes.

- Wash off the minerals with fresh water by taking a warm shower.

-Now rest your mind and body for 30 to 60 minutes.

DO NOT USE: More than 1-2 cups of salt, or you will detox too quickly, resulting in over exhaustion for several days.

IT IS RECOMMENDED: To take a Dead Sea Salt bath at least ONCE a month and no more than TWICE a month, and take a bath ONLY if needed.

NOTE: 1 pound bag of Dead Sea Salt equals 2 cups.