Workouts

These DVDs offer the same amazing workouts without the commute, packed locker room, high price, or any other excuse to skip out Topics:  The Tracy Anderson Method 1 of 15 All photos Tracy Anderson, the celeb trainer responsible for keeping the bodies of superstars like Gwyneth Paltrow, Nicole Ritchie, and...
These next-big-things in exercise will be hot this year, and our experts share how to use them to help you reach your goals Topics:  Anti-Aging Workouts 1 of 13 All photos Fear not, "facercise" isn't having a comeback—the latest workouts are truly effective at slowing the effects of growing older....
Get fired up to get fit with these inspiring images! "Healthy Me" by Paula Carangan 1 of 7 All photos What will you find on this board? Ten ways to reveal fab abs, Starbucks drinks under 200 calories, the secret to thinner thighs, the world’s fastest workout, and so...
Can't make it to the gym? Trainers like Shaun T and Chalene Johnson are live streaming free workout videos on the app to help you work up a sweat any time | Aug 22, 2015 Topics:  Free Fitness Classes You Can Take On Periscope 1 of...
Instagram is a major source of #fitspiration—find out the most popular fitness hashtags to help you get a head start on your 2016 #goals | Dec 30, 2015 Topics:  Are You Using Instagram's Most Popular Fitness Hashtags? 1 of 11 All photos It's no secret that we're obsessed...
Push your body to its absolute limit with muscle-building, calorie-scorching, brutally hard workouts offered around the country | Aug 31, 2015 Topics:  The Toughest Fitness Classes Around 1 of 7 All photos If you're putting in the time to workout, you want it to be worth it. We're...
Rachel Cosgrove 1 of 11 All photos Rachel Cosgrove, personal trainer to the stars and best-selling author of The Female Body Breakthrough, brings her tough-love training trips, personal stories, and sensible advice all wrapped up in a girlfriend vibe that Beyonce´ would love. Girls, we do run the...
These amazing fitness centers and athletic clubs are so stunning, you’ll almost be afraid to sweat in them Topics:  The 10 Most Beautiful Gyms In the U.S. 1 of 11 All photos Despite all the time we spend at the gym, few of us would rave about the aesthetics. And...
From lip gloss to lifting gloves, bloggers share their gym essentials. Mama Sweat 1 of 11 All photos "Like most moms with un-potty-trained children, the must-haves include diapers, wipes, changing pad, sippy cup, and emergency snack (for both of us). I also keep everything I would need if I...
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