Workouts

10 Reasons to Be Fit

Feel like skipping your workout? Here's some guaranteed fitspiration Topics:  Why Do You Choose to Be Fit? 1 of 10 All photos The Reasons to be Fit Tumblr started in August 2011 and just one year later, it has inspired, entertained, and encouraged millions of people with its motivational posters....
Throwback Thursday, anyone? It's hard to imagine these retro fitness ads actually ran Topics:  Slim-Gym 1 of 7 All photos Who doesn't love a good throwback? Baby pictures aside, old-school fitness ads provide some of the best vintage gems out there. We gathered seven of the most memorable for you...
We found the spots offering the most cutting-edge wellness perks to pamper, energize, and inspire you. Start packing. | Oct 19, 2016 Topics:  Best Activity Outfitters: ROW Adventures; Nationwide 1 of 38 All photos Your only job is to show up and enjoy; your guides will do the...
For the women living life in the fastest lane. | Nov 21, 2016 Topics:  The Cardio Queen 1 of 34 All photos Any lover of cardio knows the woes of being cooped up during the winter. When you're ready to get moving no matter the weather, these gifts...
You won't believe the fit perks these ahead-of-the-game hotels, yoga retreats, lodges, and road trips offer | Oct 16, 2015 Topics:  ROAD TRIPS: The Overseas Highway; Florida 1 of 42 All photos Wear your swimsuit on this 113-mile drive: There are dozens of spots where you can pull...
These new fitness workouts get you toned, trim and re-energized. Kangoo Jumps at Gold's Gym in Woodbridge, Virginia 1 of 7 All photos Imagine an aerobics class—complete with leg lifts and dance moves choreographed to high-energy beats—in which you're wearing a pair rollerblade-like boots with springs instead of wheels....
Try these slick new apps to stay on top of all your healthy goals. Gym Pact 1 of 9 All photos Betting on people's gambling instincts, the Gym Pact app is simple: Decide how many days this month you will go to the gym and ante up your money....
Low on impact but high on calorie burn, the elliptical machine is a gym staple—but it's even easier when you have one at home | Jun 23, 2016 Topics:  Exerpeutic 260 Air Elliptical 1 of 12 All photos No room for a bulky piece of workout equipment? No...
If you feel like you need a major reset, spend a few days focusing on nothing but your well-being at one of these getaways. Trust us, it's worth the splurge. | Sep 14, 2017 Topics:  SHAPE Escape at Miraval Resort Spa in Arizona 1 of 11 All...
What 16 fitness pros say to their clients (and themselves!) for a hit of inspiration Topics:  "Don't ever give yourself the opportunity to ask, 'what if'?" 1 of 16 All photos Too many of us go through life thinking about 'what could have been.’ We blame everything and everyone... out...
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