Losing Weight

From popcorn to yogurt, we've rounded up the healthiest snacks in the supermarket that won't interfere with your weight loss goals Topics:  The 50 Best Snacks For Weight Loss 1 of 21 All photos Smart snacking can work wonders on your waistline, but it can be a challenge to find...
From the healthiest snacks to the most nutritious breakfast, how to eat for weight loss, more energy, and more. Topics:  Which is Healthier: Learn to Spot the Best Foods for Weight Loss 1 of 9 All photos From the minute you roll out of bed, there are nutritional decisions to...
Other than feeling incredible, gaining some killer self-confidence, and just crushing those #goals, losing extra weight has some serious health benefits that surpass anything you see on the scale or in the mirror. | Oct 10, 2016 Topics:  10 Bonus Health Benefits of Weight Loss 1 of...
It hasn't been an easy venture for the DWTS success story Topics:  Kirstie Alley inspires weight loss 1 of 8 All photos After years of struggling with her weight, Kirstie Alley has recently made headlines, revealing that she has lost 100 lbs. Her Dancing with the Stars weight-loss success story...
Top experts set the record straight on myths that just won’t die Topics:  How Much Water to Drink 1 of 10 All photos You’ve heard: You should drink a gallon of water every day. The truth: “There is no one right answer to how much water you need, as it depends...
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